's like everything was fine: vacation, sea, sun, beach. But then you suddenly realize that you feel is not as good as a few days ago. First you need to figure out what kind of a disease. After all, if you have a temperature - it does not mean that you are sick flu . There are many diseases symptoms which is the temperature. So get ready and go to the doctor. Rely on the experts. To check: flu symptoms - it's an intoxication, a fever, runny nose, trachea, and the defeat of the large bronchi. If you have exactly these symptoms, then use antivirals during the first few days of illness. This will allow the disease has been mild.How

not get the flu during the holiday?

is necessary, firstly, to try to give up cocktails with ice. These drinks can harm you even in the hottest weather. It is best to quench your thirst to drink bottled water at room temperature. Second, in the evening take it with something that could be thrown over his shoulders, if you suddenly become cold. The third piece of advice: if the room is hot, and you turn the air conditioner, make sure to it that the air flow has not been sent to you on the chest or neck or face. By following these simple precautions, you reduce the chance that you get sick at the most inopportune moment. Although, in my opinion, for the disease in general, all moments inappropriate.

Cheers!